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WHAT IS MYSORE?

Ashtanga yoga in it's traditional form is taught "Mysore style". This is a method whereby the student is taught the series pose by pose, memorizing as they go. As the student becomes proficient with each posture, the teacher continues to give postures, working with each student individually & helping the student to develop a self practice. 

 
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Teachers


Teachers


TEACHER

Emma O'Neill

Authorized Level 2 by the KPJAYI, Emma is the Director of Mysore, Toronto. With almost 2 decades of teaching & practicing under her belt, you're in safe hands. Emma makes her annual pilgrimage to Mysore, India to study with her teacher, R. Sharath Jois, & connect with her community. She believes that as a teacher she must be a student first & is constantly learning so that she can be a better teacher for you. 

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Schedule


Schedule


MYSORE Schedule

 

 

Classes are run every Saturday of the Month from 7-9am.

All classes are Pre-Registered & currently limited to small groups of 6

Classes take place at 70 Cambridge Ave #2130 BUZZ 1124

May 5: FULL

May 12: CLOSED

May 19: FULL

May 26: FULL

 

PricinG

 

$25/pp per class paid in ADVANCE to book space

 

GOODLIFE SCHEDULE

Taught by Emma O'Neill

THURSDAY
9:30AM Ashtanga Yoga
Danforth

FRIDAY
12:15PM Ashtanga Yoga
Toronto Street

FRIDAY
6PM Ashtanga Yoga
Danforth