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WHAT IS MYSORE?

Ashtanga yoga in it's traditional form is taught "Mysore style". This is a method whereby the student is taught the series pose by pose, memorizing as they go. As the student becomes proficient with each posture, the teacher continues to give postures, working with each student individually & helping the student to develop a self practice. 

 
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Teacher


Teacher


TEACHER

Emma O'Neill

Authorized Level 2 by the KPJAYI, Emma is the Director of Mysore, Toronto. With almost 2 decades of teaching & practicing under her belt, you're in safe hands. Emma makes her annual pilgrimage to Mysore, India to study with her teacher, R. Sharath Jois, & connect with her community. She believes that as a teacher she must be a student first & is constantly learning so that she can be a better teacher for you. 

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Schedule


Schedule


MYSORE Schedule

 

NOVEMBER/DECEMBER SCEDULE

Classes are run every Saturday of the Month from 7-9am.

All classes are Pre-Registered & space is limited

Classes take place at 100 Bain Ave

         NOVEMBER 3 - NO CLASS             

                NOVEMBER 10            DECEMBER 8                   

       NOVEMBER 17           DECEMBER 15         

    NOVEMBER 24           DECEMBER 22     

DECEMBER 1          DECEMBER 29

 

PricinG

 

$25/pp per class paid in ADVANCE to book space. Once booked, 7 days notice is required to change dates. Contact me!

 

GOODLIFE SCHEDULE

Taught by Emma O'Neill

THURSDAY
9:30AM Ashtanga Yoga
Danforth

FRIDAY
12:15PM Ashtanga Yoga
Toronto Street

FRIDAY
6PM Ashtanga Yoga
Danforth