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WHAT IS MYSORE?

Ashtanga yoga in it's traditional form is taught "Mysore style". This is a method whereby the student is taught the series pose by pose, memorizing as they go. As the student becomes proficient with each posture, the teacher continues to give postures, working with each student individually & helping the student to develop a self practice. 

 
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Teachers


Teachers


TEACHER

Emma O'Neill

Authorized Level 2 by the KPJAYI, Emma is the Director of Mysore, Toronto. With almost 2 decades of teaching & practicing under her belt, you're in safe hands. Emma makes her annual pilgrimage to Mysore, India to study with her teacher, R. Sharath Jois, & connect with her community. She believes that as a teacher she must be a student first & is constantly learning so that she can be a better teacher for you. 

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Schedule


Schedule


MYSORE Schedule

 

Studio is open 6 days/week except Moondays

Monday - Friday 6-9am

Saturday: Led Primary 7:30-9am

LAST DAY AT THE STUDIO WILL BE SATURDAY, APRIL 21

MT WILL BE GOING IN A NEW DIRECTION STARTING SATURDAY, MAY 5TH

STAY TUNED FOR DETAILS. COMING SOON!

DOORS OPEN AT 5:45AM. TEACHING STARTS AT 6:30AM

LAST PRACTICE START TIME IS 7:30AM

Classes are held at 475 Danforth Ave Lower Level

 

 

 

PricinG

 

Drop-In $20
5 Class Pass $90
Yoga Teacher/Student/Senior Discount
$10/class

UNUSED PASSES WILL NOT BE CARRIED OVER TO NEW PROGRAM

 

GOODLIFE SCHEDULE

Taught by Emma O'Neill

THURSDAY
9:30AM Ashtanga Yoga
Danforth

FRIDAY
12:15PM Ashtanga Yoga
Toronto Street

FRIDAY
6PM Ashtanga Yoga
Danforth