Attend the entire weekend's event for $220.00CAD!

Friday, Nov 18
2hr Dharma Talk
6:30PM - $40
Join Authorized Level II teacher, Taylor Hunt, for an evening discussing the philosophy behind the Ashtanga Yoga method. He will share his story and how the practice helped him find his true path. Learn how this transformational and healing practice can work in your life and how to overcome some of the roadblocks along the way. This is an interactive discussion you will not want to miss!

Saturday, Nov 19
Led Primary Series Class & Introduction to Pranayama
8:00AM - 10:00AM - $50
Full led Primary Series class using the traditional Sanskrit count followed by a brief introduction to pranayama. The control of prana or energy is known as pranayama, which helps the practitioner to better understand the breath and aids in the regulation of mind and body.

Transitions: Lifting Up and Jumping Back
12:00PM - 2:00PM - $50
In the Ashtanga system, the vinyasa is the thread that links each posture like the beads of a mala. While lifting up, jumping back, and jumping through may seem daunting at first, this course lays the groundwork to begin building the core strength and bandha awareness that allows you to float through the transitions. Learn how to begin moving through these transitions with ease to bring grace and fluidity to your practice. We will also spend time looking at the vinyasa count to further cultivate the meditative aspect of the practice. This is a fun and challenging workshop for all levels of practitioners.

Sunday, Nov 20
Mysore Style Class
8:00AM - 10:00AM - $50
Join Taylor for a unique opportunity to receive individual attention and deepen your practice in a Mysore-style setting.

Deepening your Backbends
12:00PM - 2:00PM - $50
Backbends are a wonderful way to strengthen the back and balance the body after the many forward folds of the Primary Series. Learn proper alignment and technique to safely approach back bending. We will explore a rich collection of backbends from the Primary and Second series designed to open the front of the body and realign the spine.

Price: $220.00CAD

About Taylor Hunt

Taylor Hunt is a devoted student of Ashtanga. He makes yearly trips to Mysore, India to further his studies at the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) under the guidance of his teacher, R. Sharath Jois. In 2013, after several extended trips, Taylor was granted Level 2 Authorization to teach from KPJAYI and has had the honor of assisting in the shala in India on two occasions. Taylor is dedicated to sharing the healing practice with others by teaching daily Mysore classes at Ashtanga Yoga Columbus and teaching workshops around the country. He continues to inspire others through his story of transformation and accessible approach to the practice.